We all love to workout! Run, jump, lift and sweat.
The problem, long term, often lies in the fact that we neglect the maintenance of our bodies. “Push harder” we say to ourselves… and this is the only thing we say! Eventually, this attitude will catch up with you. It might not be today but it could tomorrow or several months from now. Take the time with an RMT massage at Rep1 to release the muscles you’ve pushed to the limit or work out that kink that has been with you for weeks.
Doing NO maintenance on your body is like doing no pit-stops with a race car. So stop just doing laps and come in for tune-up! Once our trainers wind you up, you can soothe those sore muscles with a targeted or full body massage from one of our certified massage therapists.
Total body care is our goal at Rep1 and that doesn’t stop at building muscle or making you sweat!
Tim Campbell RMT: Tim graduated in 2012 from the West Coast College of Massage Therapy where he took their 3000 hour RMT program. He treats in a variety of styles, including deep tissue, facial and relaxation massage. Before he found massage therapy as a calling, Tim attended the University of Ottawa with the intention of becoming a teacher. Tim switched his career path in the middle of his degree and chased his new dream of becoming a massage therapist. Tim now works at the West Coast School of Massage as a clinical instructor. He is supervising students’ practicums at UBC (the treatment of the varsity athletes) and also supervising the central nervous system pathology inreach program. Tim is a passionate and enthusiastic therapist who is truly happiest while treating. His background in hockey, lacrosse and football make him a great match for Rep1 fitness. His current adventures take him horseback riding and even into hand to hand acrobatics!
Our massage therapist’s availability is as follows:
Wednesday 10:00 AM-7:00 PM
Thursday 10:00 AM-7:00 PM
Friday 10:00 AM-7:00 PM
Saturday 9:00 AM-2:00 PM