All of the trainers on the Rep1 team have several years experience to make sure your training hour flies by fast and safe. What are your goals? That is our focus! Whether it is to run a 10km, bike to Whistler, or just general improvement in lifestyle, we have you covered.
Is the training hour hard? Sure, but it’s hard to your level. And the most important thing? You will feel better when you walk out the door and you’ve completed your workout.
If you are looking for trainers that have ‘been there and done that,’ look no further than Rep1 Fitness. From collegiate sports to triathlons, from 10km run races to 400km (in one day) group bike rides, and from injury to recovery, we’ve done it all ourselves.
Again, safety is always the number one concern. It is more important to build up a strong base over time than to come sprinting out of the gates with personal training. Let us take you on a structured, personal journey of fitness to reach your goal and get you to the finish line feeling invigorated!
TOP 5 REASONS FOR WORKING WITH A PERSONAL TRAINER
- Incredible Results
- Personalized Programs
- Workout Variety
- Increasing intensity