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NINA BERNHARDT

Email:nina@rep1.ca

NINA BERNHARDT

Fitness Trainer

Biography:

Born in Cologne, Germany, this life-time soccer player has lived in many different locations since she was a child. Nina has lived in Canada for 5 years now and that is the longest she has ever lived anywhere… so that makes her Canadian, right? Being tall, obviously Nina was recruited to all the sports like basketball and volleyball, but she was actually one step away from being a professional soccer player. This multi-season athlete comes to Rep1 Fitness armed with her Kinesiology degree and an extensive rehab background.

Nina is very serious about your workout, but once you get to know her the sense of humour will make you smile and laugh in your session as well. Look for Nina to fix your body’s injuries and get you fit at the same time… all the while counting your reps in German!

 

Click here to book a free consult and tour

 

Want to read some random facts about Nina? Read on:

 
What is your favorite piece of fitness equipment?
The Landmine. So versatile!
 
One of your early life accomplishments was?…
… being better than my older sister at all ball sports.
 
If you weren’t a personal trainer, what would you do?
In a dream world, a soccer player. Considering few women earn enough to make that their full time careers and I wasn’t good enough, I would’ve gone into sport marketing if not PT. 
 
What was your first job? And what did you learn at that job?
Pre-school soccer coach. I learned to act as a sleeping bear, a wolf , crab, bee. Basically any animal that could somehow be involved in a children’s game. I have not had to use these skills since, so that one is not much of a resume builder.

What is the one ‘cheat’ food, or drink, that you can’t avoid?
Domino’s pizza
 
Your favorite Superhero is?…
Wonder Woman. Love Gal Gadot as Wonder Woman, but who doesn’t?
 
What was your favorite toy as a kid?
A tennis ball. I would take it everywhere . I was always running, jumping or throwing things around. I was a lot to handle,  I think. 
 
What is the one thing that nobody knows you can do?
I can get ready for work in the morning while keeping my cat balanced on my shoulder. She likes to sit there like a parrot.
 
Your favorite vacation spot is
Austria. It’s like Germany but 10x better. Better food, lakes & mountains. 

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We evaluate your fitness, make a plan & you get your first workout for free ($150 value)