RYAN KAM

RYAN KAM

Fitness Trainer

Biography:

Ryan brings the young energy to the Rep1 team! With a degree in Kinesiology and a background in rehab, he’ll have you smiling as he gets you lifting, stretching, and moving in ways you didn’t know you could.

Ryan’s athletic background—especially his experience competing in high-level volleyball—shows through in his dynamic, team-oriented training style. He’s passionate about helping clients get the most out of every session and making sure you feel strong, capable, and challenged.

Outside the gym, Ryan’s a  foodie who loves exploring new cafes, hiking, and spending time at the beach. His playlists (think Daniel Caesar, Mac Miller, and Joji) keep his workouts upbeat and full of energy.

Get ready for a fun, fast-paced session with Ryan—and maybe a little muscle soreness two days later!

 

Click here to book a free consult and tour

 

Want to read some random facts about Ryan? Read on:

 
What is your favorite piece of fitness equipment?
My favorite equipment has to be the lat pulldown, nothing better than watching a big stack of metal move up and down.
 
One of your early life accomplishments was?…
Spelling Saskatchewan
 
What was your first job? And what did you learn at that job?
My first job was as a Kumon instructor. I did not want to be a math teacher.

What is the one ‘cheat’ food, or drink, that you can’t avoid?
Sushi, no doubt
 
Your favorite Superhero is?…
My favourite superhero is the Flash, because he can run fast and long distances with ease.. something I can’t do
 
What was your favorite toy as a kid?
Lego Cars
 
Your favorite vacation spot is
My favourite vacation spot is Vietnam because the way of life is so laid back and everything is so affordable!

Book your free fitness assessment

We evaluate your fitness, make a plan & you get your first workout for free ($150 value)