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What is your favorite piece of fitness equipment?
Trap Bar, it’s the only way I can do heavy deadlifts with my shitty back.
If you could be anyone else in the world who would it be?
Justin Verlander, makes huge cash, plays baseball for a living every 5 days and have you seen his wife?
If you weren’t a personal trainer, what would you do?
Besides the obvious (baseball coach), I would be a chef.
What was your first job? And what did you learn at that job?
I worked at McDonald’s. I learned that chicken McNuggets taste awesome wrapped in cheese and bacon and dipped in McChicken sauce. And “if you have time to lean you have time to clean”.
One of your early life accomplishments was?
Coaching team Nova Scotia at bantam nationals at 23 years of age.
What game show Jeopardy category would you slay at?
All of them. Just ask my wife.
What is the one ‘cheat’ food, or drink, that you can’t avoid?
One? That’s tough. Tequila, an ice cold coke and anything fried.
Your favorite Superhero is?
Batman. His superpower is being rich. That’s attainable.
What was your favorite toy as a kid?
What is the one thing that nobody knows you can do?
Thanks to Instagram and Facebook…nothing. I post everything I can do. Isn’t that what social media is for?
Your favorite vacation spot is ______ because?
Maui, because of the pace of life, the sun, the beaches and the leisure activities and that’s where I married my wife.