This is Courtney. She started training with Krista this January and couldn’t do a single push-up from her knees… Now we are up to 15 with full range of motion. Courtney is well on her way to progressing to her toes! #WeAreRep1
Rep1 trainer, Cameron, and his hardworking client, Emmett! Looking good boys! #WeAreRep1
Meet Susan Webster. She started working out at Rep1 with Gui 2.5 years ago. Susan’s goal was always to stay fit and lose few pounds. She has now lost over 25lbs, and recently ran the Sunrun in under an hour! Great job Susan, you make us all proud. #WeAreRep1
Determination, energy and bright smiles… Margery (as all best friends do) dragged Michelle to her first session with Dave three years ago, and since then they both #RockTheGym every Wednesday morning! Their goals are to stay in shape, keep up with their kids, have fun, and look great in the summer!! Margery’s pro wrestling name […]
Mardi McDonald and Barb Gelfant performing some weighted lunges. Mike has been training Barb for almost 20 years and Mardi for 6! #WeAreRep1
This is Melissa Bonetti. She has been training with #Rep1 trainer, Mike Veinot, for 15-20 years. Melissa’s goals are to remain strong and injury free this year. #WeAreRep1
Meet Ted! He’s been training with Dave for 8 years (working out at #Rep1 for 6!) His goals are to improve his health, increase his strength and aerobic performance, and to shed some pounds. He took up running 2 1/2 years ago and has completed numerous races. His pro-wrestling name would be “Uncle Pit Viper”! […]