VANCOUVER PERSONAL TRAINER GYM
Dedicated health and fitness support
Looking to lose weight, get more from your workouts or improve your personal best?
Book a free fitness evaluation and talk to a personal trainer that is right for your needs.
All ages, athlete or fitness-newbie, we’ve got a fitness professional that will help you stay inspired and reach your personal fitness goals.
This born and raised Vancouver girl is a welcome addition to the team! Rosie Walsh spent most of her life participating in a very high level of Competitive Artistic Gymnastics. Post compet ...
Mark Pottie is the ‘all-rounder’ of personal trainers! Having been in the fitness industry for over 20 years Mark has seen it all and has “been there and done that!”. Mark prid ...
Matt always knew he wanted to use his passion for strength training to help others achieve their fitness goals, and set them up with the tools to live a healthier life. Matt ran track and field ...
WHAT PEOPLE SAY
Mike has helped me find muscles I didn’t even know I had, I look forward to our sessions together.
I thought I’d share this “after” picture, less than 6 months after starting to work out with Mike and David you can see the difference in my face, you should see the rest 🙂
WHY SHOULD A SENIOR CITIZEN GET PERSONAL TRAINING? Longevity Decrease of medical risk Improved Lifestyle Balance and stability Strength Flexibility Confidence Focused, one-on-one personal training is ...
How You Can Use Intermittent Fasting to Fast Track your Weight loss! If you’ve been working out in a gym or training with a personal trainer in Vancouver lately you’ve most likely heard of intermi ...
Do I need to Train my Core? It is impossible to step into a Vancouver personal training gym without hearing a trainer talk about the core! Core exercise has been a hot topic in the health and fi ...