Rehab

Recovering from an injury can be difficult, but that’s why you want to work with a personal trainer who can help you get your full range of motion back.

Don’t let an injury sideline you, our careful rehab training programs will get you back in the game faster than you thought possible.

Go beyond physio by working with a personal trainer who specializes in rehab fitness.

You’ll feel better than your old self again in no time. 
Don’t forget that your first fitness consultation is always free.

We’ll talk about your goals & create a custom fitness plan made just for you. You’ll also get a chance to check out the gym, get in a free workout & meet your trainer so you can ask them any questions you might have.