This is #Rep1 trainer, Gui, performing a lunge with a pec fly.
Great for athletic movement, legs flexibility, core strength and upper body movement. #FocusFriday #FlexFriday
This is #Rep1 trainer, Gui, performing a lunge with a pec fly.
Great for athletic movement, legs flexibility, core strength and upper body movement. #FocusFriday #FlexFriday