How To: Ring Muscle Up
Curious what the proper form looks like during a Ring Muscle Up? Jamiel shows us his technique! Now that is impressive… #FocusFriday #FlexFriday
How To: Muscle Up
Jamiel shares his technique for completing a muscle up! It takes a lot of strength and practice to master, but with his help you don’t have to be intimidated! #FocusFriday