April 20th, 2011 | Rep1 Fitness

April 20th, 2011

Coleen and Rob trained together as a double for the first time today and I am hoping that it goes well. Something I have to remember is that Rob has lost vision in 1 eye, so I have to try to keep Rob on the right side of Coleen so that he can keep up with the count together so that they can work together. Coleen is super excited about training with Rob and I hope that they can stay supportive with one and other. I have the feeling that Rob is not really sure how things are going to go may be he is a little nervous that Coleen will show him up.

Actually the session went really well and they do work really well together and it was a lot of fun, I did not want to push them that hard because they were playing golf tonight and I was not sure how it might affect them. I look forward to their next session together.

Sara and Jen are here and I am really not to sure how this session is going to work Jen and Sara are both at different fitness levels, Jen used to do a lot of kick boxing and some training where as Sara has not done all that much. They are both smokers and I don’t know how they are going to react to my session.

We were getting started in the session and Jen decided to push a few of my buttons so I made her run on the treadmill while Sara walked on an incline. Jen came into the session saying that she was tired and cranky but still wanted to be pushed hard, Jen really does not understand what she is saying to me. Sara loves what I am doing to her sister, as I am giving Jen a hard time I am winking at Sara so she knows that I am having fun as well…

I think that with the workout now being over Jen is happy that she was pushed as hard as she was and Sara is feeling better after the sessions as well.

mikeveinot

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