Riding | Rep1 Fitness

Riding

So, went riding with Chad Friday.   Had a great time but realized that after 6 months of no mountain biking the legs didn’t feel to bad going up hill, funny, I guess the training and spinning does work! The test run was successful and my shoulder felt great, I’m ready for something more serious.  The weather should be good this weekend so test number 2 will get done!

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